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Deep in the Gnoborough forest, a solitary gnome named Sage lives in a neat little cottage along the bend of the Crystalwell river. Even though he is living during a time of great stress and turmoil, Sage is always calm and able to look on the bright side. How does he do it? Sage finds his inner peace by practicing the art of yoga. By focusing on his breathing, Sage is able to breathe in serenity and breathe out anxiety and stress. In fact, Sage is so good at it, the other gnomes have started coming far and wide to learn yoga. Sage teaches his friends how to manage their stress, and they learn that even on the darkest of days, there is a still a lot of good to be found in the world. With a little help from Sage, the village of Gnoborough will become a peaceful haven for all his gnome friends.